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Home >> Generated from JAN's SOAR Information System on 6/24/2018 6:30:40 PM.



Available for Apple devices

  • Make list of feared activates and then guides you through mastering them one by one
  • Strategies used are based on Cognitive Behavioral Therapy (CBT)
  • Take short self-test to measure severity of fears and worries
  • Make personal plan to target your individual fears and worries
  • Over 500 activities that can help master a wide variety of fears and worries
  • Track your anxiety
  • Record and view your progress
  • Purchase for $4.99

More information: https://itunes.apple.com/us/app/anxietycoach/id565943257?mt=8


JAN provides free, confidential technical assistance about job accommodations and the Americans with Disabilities Act (ADA). Send Us Feedback.
(800)526-7234 (Voice)
(877)781-9403 (TTY)
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ODEP: JAN is a service of the Office of Disability Employment Policy, U.S. Department of Labor
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