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Smiling Mind
Smiling Mind
More information: http://smilingmind.com.au/
Available for Apple and Android devices
- Provides six free Mindfulness Meditation Programs
- Targeted for young people overwhelmed by stress, anxiety, or depression
- Daily meditations geared for specific age groups
- Track how long you meditate
- Self-check after each meditation
- Download for free
More information: http://smilingmind.com.au/