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Home >> Generated from JAN's SOAR Information System on 3/20/2018 5:40:15 PM.

Virtual Hope Box

Virtual Hope Box
  • Help with coping, relaxation, distraction, and positive thinking
  • Can personalize the content according to your specific needs
  • Store multimedia content that is personally supportive in times of need
  • Create coping cards to use in responses to personal problem areas they experience
  • Positive activity planning instruction tools, and interactive relaxation exercises
  • Available for Apple and Android
  • Cost: Free

More information: http://t2health.dcoe.mil/apps/virtual-hope-box


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