SOAR - Stop, Breathe & Think
Home >> Generated from JAN's SOAR Information System on 12/19/2018 10:19:36 AM.

Stop, Breathe & Think

Stop, Breathe & Think

Available for Apple devices

  • Meditation and mindfulness app
  • Helps to check in with emotions
  • Recommends short guided meditations
  • Yoga and Acupressure videos available
  • Helps to stay tuned in on how you feel
  • Download for free

More information: http://stopbreathethink.org/