JAN: Job Accommodation Network

JAN en EspaƱol

Print this Page

A A A Text Size

Home >> Generated from JAN's SOAR Information System on 1/16/2018 8:07:49 AM.

Pacifica

Pacifica
  • Uses Cognitive Behavioral Therapy approach along with relaxation techniques to help users to break the cycle of negative thoughts and reactions at a gradual pace
  • Rate moods multiple times per day to see improvement over time along with a place to record distorted thoughts
  • Provides meditation opportunities
  • Goal setting feature for relationships, exercise, sleep, etc and allows you to track progress
  • Cost – Free

More information: https://www.thinkpacifica.com/


ASK A JAN CONSULTANT

JAN provides free, confidential technical assistance about job accommodations and the Americans with Disabilities Act (ADA). Send Us Feedback.
(800)526-7234 (Voice)
(877)781-9403 (TTY)
Live Chat
Email
ODEP: JAN is a service of the Office of Disability Employment Policy, U.S. Department of Labor
Accessibility  |  Copyright  |  Disclaimer  |  Privacy Statement  |  Site Map