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Home >> Generated from JAN's SOAR Information System on 1/21/2018 7:51:57 AM.

Recovery Record

Recovery Record
  • Utilizes cognitive behavioral therapy and self-monitoring methods
  • allows users to keep a food and feeling journal
  • customizable meal plans, coping tactics, and goals along with personalized reminders
  • progress tracking through questionnaires
  • Ability to link up to a treatment team and community that can offer real-time feedback and support
  • Cost – Free

More information: https://www.recoveryrecord.com/


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