JAN: Job Accommodation Network

JAN en EspaƱol

Print this Page

A A A Text Size

Home >> Generated from JAN's SOAR Information System on 4/22/2018 10:39:13 AM.

Breathe & Relax

Breathe & Relax
  • Three meditations of varying lengths allow you to relax deeply. Written Meditation Tips help support the experience of guided meditations.
  • Each meditation can be listened to with or without music or nature sounds, and you can choose how long to listen to the music or nature sounds after the guided meditation finishes. Separate volume controls allow adjusting the mix of voice and sounds to suit your preference
  • No previous meditation experience is required.
  • For Apple and Android phones
  • Cost - $1.99
  • Android link:  https://play.google.com/store/apps/details?id=com.meditationoasis.rest&feature=search_result#?t=W251bGwsMSwxLDEsImNvbS5tZWRpdGF0aW9ub2FzaXMucmVzdCJd

More information: https://itunes.apple.com/us/app/remember-to-breathe-breathing/id429303721?mt=8


ASK A JAN CONSULTANT

JAN provides free, confidential technical assistance about job accommodations and the Americans with Disabilities Act (ADA). Send Us Feedback.
(800)526-7234 (Voice)
(877)781-9403 (TTY)
Live Chat
Email
ODEP: JAN is a service of the Office of Disability Employment Policy, U.S. Department of Labor
Accessibility  |  Copyright  |  Disclaimer  |  Privacy Statement  |  Site Map